The Holy Communion

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Not in rich furniture, or fine array,
  Nor in a wedge of gold,
  Thou, who from me wast sold,
  To me dost now thyself convey;
For so thou should'st without me still have been,
  Leaving within me sinne:

But by the way of nourishment and strength,
  Thou creep'st into my breast;
  Making thy way my rest,
  And thy small quantities my length;
Which spread their forces into every part,
  Meeting sinnes force and art.

Yet can these not get over to my soul,
  Leaping the wall that parts
  Our souls and fleshly hearts;
  But as th' outworks, they may controll
My rebel-flesh, and carrying thy name,
  Affright both sinne and shame.

Onely thy grace, which with these elements comes,
  Knoweth the ready way,
  And hath the privie key,
  Op'ning the soul's most subtile rooms:
While those to spirits refin'd, at doore attend
  Despatches from their friend.

Give me my captive soul, or take
  My body also thither.
Another lift like this will make
  Them both to be together.

Before that sinne turn'd flesh to stone,
  And all our lump to heaven;
A fervent sigh might well have blown
  Our innocent earth to heaven.

For sure when Adam did not know
  To sinne, or sinne to another;
He might to heav'n from Paradise go,
  As from one room t' another.

Thou hast restor'd us to this ease
  By this thy heav'nly bloud,
Which I can go to, when I please,
  And leave th' earth to their food.

© George Herbert